Instruction Sheets by Procedure
Dr. Payne provides dedicated instruction sheets for the most common shoulder operations: rotator cuff repair, labral tear/SLAP repair, Bankart repair and stabilization, acromioplasty with distal clavicle excision, debridement and capsular release, and total shoulder replacement.
Common Questions About Recovering From Shoulder Surgery
How do I know which instruction sheet is right for my surgery?
Each of the more common shoulder procedures has its own instruction sheet. Pick the one that matches the operation you had. If you are not certain which sheet applies to you, please call the office before relying on any of the guidance.
Why does recovery matter as much as the operation itself?
As noted above, Dr. Payne treats the postoperative recovery as every bit as important as the surgery. Following the instructions written for your particular procedure is how the healing period is guided once you have left the operating room.
Who should I contact if something worries me while I am recovering?
Get in touch with our office. Dr. Payne advises that it is better to learn about a possible problem sooner rather than later, so please do not hesitate if anything concerns you.
What if my procedure is not listed on this page?
The sheets here cover the more common shoulder surgeries. If you cannot find your procedure, call the office and the team will direct you to the right guidance.
How can I reach the office with a recovery question?
Call 757-827-2480 for the Hampton office, or (757) 206-1004 for the Williamsburg office.
Schedule a Visit
📍 Tidewater Ortho, 901 Enterprise Pkwy, Suite 900, Hampton, Virginia 23666; Tidewater Ortho, 4037 Ironbound Road, Williamsburg, VA 23188
📞 757-827-2480
Recovery after shoulder surgery depends on following the instructions written for your specific procedure. Keep your instruction sheet handy, review it as your recovery progresses, and call the office whenever a question comes up rather than waiting.